SVP and Whirligig for 2019

I dabbled in the SVP app a couple years ago but never really got it  to work "well" with videos while viewing in Whirligig. I was wondering if anyone can give me a tutorial on how to get some of my home shot 30fps vids viewed in 60fps and 60fps increased to anything close to what will work in my 80hz VR headset. thanks for the replys!